Journaling can be used in so many ways for our journeys into self-growth, wellbeing and self-empowerment. In this course we will be busting some of the myths of what journaling is about and exploring innovative ways of using your journal as your very own space to explore, inspire yourself, express, heal, and reconnect with your inner self.

In this course you will:

~Challenge myths about what journaling is 'supposed to be'.

~Explore ways to use your journal for personal growth, creativity and inspiration.

~Learn how to use journaling for 'morning pages', personal enquiry and connecting with your Wiser self.

Venue: Wymondham Library - training room

Free for all Norfolk residents through Adult Learning, Norfolk County Council

Saturday 5th and 12th November 10-12:30 Pre-enrolment required

For more information and enrolments please visit the Adult learning courses in Norfolk section of the Norfolk County Council website: www.norfolk.gov.uk/education-and-learning/adult-learning